Quick Quinoa Nut Bars Recipe

Quinoa Nut Bars Recipe I am trying to be a little healthier with my snacking and not reach for the chocolate bar as soon as I get that first pang of hunger. I love having a stash of quinoa bars in my fridge as it stops me snacking on rubbish, but the Aldi goji &…

Source – York

So a weekend of good food and good company was on the cards as Eleanor and I headed to York. We wanted to try as many good places in the 3 days we were there and so a quick Tripadvisor check was needed. At number 7 on Tripadvisor was Source, in the centre, just by…

Buddha bowl – recipe

I love Buddha bowls, so called because they should be bulging like buddhas stomach. You can pack them with so much healthy goodness and they fill you up for ages.  I try to fill mine with a good source of protein, veggies and a crop such as rice, bulgar wheat, couscous or quinoa. The great…